Feel Good Too provides continuous education, wellness tools, and support to empower individuals and families to make informed and healthy choices every day.

Begin by exploring our curated selection of nutritional supplements, using expert guides to select products matching your health goals. Experience real, sustainable wellness from your first purchase.

Consuming a diet high in fiber is ideal, but can be expensive, inconvenient, and often comes with a high-calorie and high carbohydrate count. Food processing tends to eliminate a lot of beneficial fiber from food, and, as a result, many people don't get enough fiber in their diets. With our unique blend of soluble and insoluble fiber, you will receive benefits that support healthy cholesterol levels, a healthy digestive system, and a curbed appetite. In addition, you will receive vitamins and minerals that are not present in normal dietary fiber. Following the guidelines and supplementing at least twice daily with Balance helps you meet your fiber needs consistently and easily* If you were to try to get enough soluble fibers daily as recommended through diet alone, you will need to eat, 3/4 cup of oatmeal, 3/4 cup of lentils, 1/2 cup of yams, 1 cup of carrots, and 1 apple to get 13g of soluble fiber. Second, we must consider how consistently we can eat this whole food daily, and how often. However, the total carbohydrate intake from consuming these foods daily, totals to140g. Also, many of these considerable low GI foods containing soluble fiber found in these starchy vegetables are known to raise high blood sugar and triglycerides considerably (11). In addition, consuming these starchy high carbohydrate foods don't have protein and healthy fats essential for satiating benefits.

Balance and Metamucil are both fiber supplements however, Balance is more effective. The additional cost of Bios Life compared to an over-the-counter Metamucil is in the patented formula that combines a specific amount of guar gum with a mineral carbonate. Thus, inside your body, this combination reaches a maximal dispersion as opposed to remaining in a "glob," so to speak. The dispersion in your stomach increases the surface area of the fiber that can interact with the bile salts that your body produces during digestion and, therefore, it effectively helps eliminate more cholesterol and controls blood sugar better in the body. No other product on the market uses this patented mechanism. Unlike single source fibers such as Metamucil, or even cereals such as All Bran, Balance products contain several types of SOLUBLE fibers. Medical research has shown which soluble fibers are most effective. Balance is a special complex of these fibers (guar gum, locust bean, citrus pectins, acacia, barley bran, etc.) which can be very difficult to find in an appetizing form in western hemisphere food sources and have known benefits for blood sugar control and maintaining a healthy microbiome. In addition to several sources of fiber, Balance contains 7X Technology, Bios Cardio Matrix and Bios Vitamin Complex. As a multifunctional fiber, Unicity Balance is incomparable to any other fiber on the market.

There are_no stimulants in Balance that can make you dependant. Taking Balance makes it easier to bridge the gap and maintain a lifestyle where you don’t have the glucose spikes and crashes which go on to affect the metabolism. Getting the nutrients in Balance consistently every single day can be difficult for most people, and this natural food based product is just a tool to make life easier. Multiple types of soluble fibers like the ones found in Unicity Balance are important since over time the intestinal cilia can lose their function from repeated contact with only type of fiber, eliminating the original benefit of the fiber. Soluble fibers can reduce cholesterol, blood pressure, IBS, stabilize blood sugars, and many other beneficial systemic effects. In contrast, the INSOLUBLE fibers found in cereals, grains, fruits, and vegetables, affect regularity but do almost nothing systemic.